Weigh In record (no journal entry) for 23 September 2014
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202.0 lb
Lost so far: 38.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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840 kcal
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Fat: 0.64g | Prot: 0.00g | Carb: 216.04g.
Breakfast: Mott's ReaLemon, Maple Syrup . Snacks/Other: Mott's ReaLemon, Maple Syrup , Mott's ReaLemon, Maple Syrup , Mott's ReaLemon, Maple Syrup . more...
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steady weight
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Ron Fasnacht's weight history
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