Weigh In record (no journal entry) for 25 August 2022
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177.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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2492 kcal
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Fat: 133.27g | Prot: 162.94g | Carb: 159.42g.
Breakfast: Joseph's 12” Foodservice Wraps (Geoffrey), Old Smokehouse Applewood Smoked Bacon (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Joseph's 12” Foodservice Wraps (Geoffrey), Egg, Old Smokehouse Applewood Smoked Bacon (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Lunch: Roast Beef. Snacks/Other: Hood Red Sox Fenway Fudge (Geoffrey), Friendly's Caramel Cookie Crumble (Geoffrey). more...
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gaining 4.2 lb a week
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Geoffrey Swenson's weight history
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