Weigh In record (no journal entry) for 24 August 2022
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176.6 lb
Lost so far: 4.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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1381 kcal
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Fat: 42.54g | Prot: 78.02g | Carb: 174.11g.
Lunch: Bistec de Res, Carozzi Tallarines 87. Dinner: Friboi Carne Molida Congelada, Hallulla, Plátano. Snacks/Other: Ranco Queso Gauda Laminado, Carozzi Tallarines 87, Costa Cereal Bar Chocolate. more...
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gaining 7.7 lb a week
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greck_ironside's weight history
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