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Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 105
Time: 7:05 AM
Glucose Reading:
Time:
Time: 8:05 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 98
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 71
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239.0 lb
Lost so far: 36.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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2159 kcal
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Fat: 116.82g | Prot: 157.89g | Carb: 123.93g.
Breakfast: Cabot Unsalted Butter, Red Sweet Pepper, Zucchini, Wegmans 100% Liquid Egg Whites, Great Value Mushrooms, Sweet Onions, Eggland's Best Large Grade A Eggs, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Vinaigrette Dressing, Marketside Romaine & Spring Mix Salad, Radishes , Cucumber (with Peel) , Great Value Garbanzo Beans, Red Onions, Grape Tomatoes, Great Value Shredded Mild Cheddar Cheese. Dinner: Dream Dinners Lemon Chicken Piccata, Roast Beef, Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Pasta with Marinara Sauce. Snacks/Other: Member's Mark Whole Cashews Lightly Salted, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Del Monte Cherry Mixed Fruit No Sugar Added, Humann Super Beets, Humann Superbeets Soft Chews. more...
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steady weight
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