Weigh In record (no journal entry) for 07 August 2009
|
174.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 August 2009:
|
116 kcal
|
Fat: 0.50g | Prot: 1.80g | Carb: 26.87g.
Breakfast: Nectarine, Granulated Sugar, Original Fat Free Creamer, Coffee. more...
|
losing 4.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chana1404's weight history
|