astraea82's Journal, 02 June 2011

Weigh In record (no journal entry) for 02 June 2011
143.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed poorly.

Diet Calendar Entries for 02 June 2011:
759 kcal Fat: 29.52g | Prot: 25.81g | Carb: 105.34g.   Breakfast: Dried Banana Chips, Raisins, Watermelon. Lunch: PureFit Berry Almond Crunch Bar. Snacks/Other: Cheesecake Ice Cream (Like It). more...
1940 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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