|
Ok, I'm serious now! I HAVE TO loose 16 lbs in the next month! I know it is doable, but it will definitely be a challenge. For the past 2 months I was stuck with pulling a 24 hour shift every 3 days, done with that now. Need to focus and NOT be lazy! One day at a time! May God please give me the strength and endurance to push myself to the MAX, today :)
|
149.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2011:
|
200 kcal
|
Fat: 3.00g | Prot: 6.00g | Carb: 37.00g.
Breakfast: Vanilla Frappuccino. more...
|
gaining 0.4 lb a week
|