mskimmy21's Journal, 02 June 2011

131.2 lb Lost so far: 37.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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678 kcal

Fat: 16.00g | Prot: 35.50g | Carb: 96.50g.   Dinner: P.F. Chang’s Combo Fried Rice, Szechuan Style Stir Fry with Shrimp. more...

1849 kcal

Activities & Exercise: Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...