Weigh In record (no journal entry) for 24 August 2022
|
257.0 lb
Lost so far: 30.4 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2022:
|
792 kcal
|
Fat: 18.89g | Prot: 27.06g | Carb: 136.07g.
Lunch: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Tangerines (Mandarin Oranges), Gala Apples, V8 Original 100% Vegetable Juice (11.5 oz). Dinner: Lean Cuisine Favorites Lasagna with Meat Sauce. more...
|
losing 3.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lisasb30's weight history
|