Weigh In record (no journal entry) for 02 June 2011
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132.4 lb
Lost so far: 2.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1634 kcal
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Fat: 41.05g | Prot: 57.48g | Carb: 276.21g.
Breakfast: Skinny Vanilla Latte (Venti), 100% Liquid Egg Whites, Egg Yolk, Whole Wheat Bread, Margarine, Jelly (All Flavors). Lunch: Leapin' Lizard Smoothie. Dinner: Lite Chocolate Cream (Myoplex), Chocolate Chips, Banana. Snacks/Other: Silky Smooth Milk Chocolate Promises - Almond, PETIT E'COLIER. more...
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2218 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, tmill 2.5 mi - 30 minutes, Desk Work - 9 hours and 45 minutes, Driving - 1 hour, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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