Weigh In record (no journal entry) for 23 August 2022
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158.3 lb
Lost so far: 13.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2022:
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1370 kcal
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Fat: 42.81g | Prot: 75.69g | Carb: 165.90g.
Lunch: Sainsbury's Chocolate Brownie Bites, Apples , Co-Op Edam Cheese Slices, Tesco Cooked Ham, Tesco Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Tesco Wholemeal Bap. Dinner: Mayonnaise , Crab Sticks, Morrisons Baby New Potatoes, Iceland BBQ Chicken Skewers . more...
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steady weight
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 Comments
Aww, I haven't seen you for ages! I hope you are well! x
23 Aug 22 by member: Anne_145
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Awww... thank you, sweet. Got out of routine a little bit, well otherwise.
I hope you are keeping well too 🤗🤗🤗🤗🤗💗💗💗💗💗💗💗💗💗
24 Aug 22 by member: Marina_W_
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