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No more wine!
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155.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2022:
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1164 kcal
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Fat: 47.41g | Prot: 57.48g | Carb: 134.22g.
Breakfast: Coffee, Thomas' High Fiber Triple Health English Muffins, Land O'Lakes Fat Free Half & Half, Land O'Lakes Light Butter, Fried Egg without Fat. Lunch: Spaghetti with Tomato Sauce and Meatballs, Parmesan Cheese (Shredded), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Sabra Classic Hummus, Deli Turkey or Chicken Breast Meat, Kewpie Creamy Deep Roasted Sesame Dressing, Cauliflower. Snacks/Other: Great Value Light Nonfat Yogurt, Blackberries, Pecan Nuts. more...
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1895 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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Celery9494's weight history
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