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Foot swelling again from gout. Talking to nutritionalist on Wednesday to see it anything can help. Cherry juice not working to keep swelling down. Keeping food diary so she can see if food is agravating my gout. Getting old is a b####.
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217.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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45 kcal
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Fat: 3.53g | Prot: 1.45g | Carb: 1.47g.
Breakfast: Half and Half Cream, Coffee, Half and Half Cream. more...
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losing 1.7 lb a week
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