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Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 113
Time: 8:33 AM
Glucose Reading:
Time:
Time: 8:42 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 95
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 66
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241.0 lb
Lost so far: 34.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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1777 kcal
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Fat: 75.52g | Prot: 175.40g | Carb: 102.89g.
Breakfast: Cabot Unsalted Butter, Red Sweet Pepper, Zucchini, Eggland's Best Large Grade A Eggs, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Tea Unsweetened, Texas Roadhouse Green Beans, Texas Roadhouse Side Salad, Texas Roadhouse Grilled BBQ Chicken. Dinner: Taylor Farms Romaine Salad, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Mrs. Campbell's CHOW CHOW (Sweet). Snacks/Other: Premier Protein Pumpkin Spice, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Humann Super Beets, Humann Superbeets Soft Chews, Ruffles Original Potato Chips. more...
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steady weight
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