Weigh In record (no journal entry) for 21 September 2014
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204.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2014:
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92 kcal
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Fat: 3.05g | Prot: 1.28g | Carb: 18.09g.
Breakfast: Coffee, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Snacks/Other: Aquafina Water (16.9 oz). more...
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losing 0.4 lb a week
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