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starting weight for diet
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245.6 lb
Lost so far: 9.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2022:
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2795 kcal
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Fat: 98.18g | Prot: 103.86g | Carb: 374.60g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Bananas, Longans. Lunch: Taco Bell Grilled Cheese Burrito, Taco Bell Chalupa Supreme - Beef, Taco Bell Doritos Locos Tacos, Taco Bell Chips & Nacho Cheese Sauce, Nong Shim Japanese Style Udon Noodle Soup, Nature's Nectar Coconut Water. Dinner: Mod Pizza Spicy Chicken Sausage, Mod Pizza Black Olives, Mod Pizza Grilled Chicken, Mod Pizza Mod Crust, Mod Pizza Mozzarella Cheese. more...
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gaining 1.9 lb a week
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