Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 103 Time: 8:23 AM
Glucose Reading: Time:
Time: 8:27 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 67
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241.0 lb
Lost so far: 34.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2022:
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1625 kcal
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Fat: 84.75g | Prot: 101.85g | Carb: 118.57g.
Breakfast: Cabot Unsalted Butter, Red Sweet Pepper, Zucchini, Wegmans 100% Liquid Egg Whites, Great Value Mushrooms, Sweet Onions, Eggland's Best Large Grade A Eggs, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Fit Crunch Chocolate Chip Cookie Dough (Small), Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Great Value Thin Sliced Turkey Breast Oven Roasted. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Ruffles Original Potato Chips, Humann Super Beets, Humann Superbeets Soft Chews. more...
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steady weight
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