Weigh In record (no journal entry) for 01 June 2011
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246.0 lb
Lost so far: 11.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1963 kcal
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Fat: 108.29g | Prot: 85.61g | Carb: 141.89g.
Breakfast: German Rye Bread (seeded), Classic Yellow Mustard, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Roasted Red Pepper Hummus. Dinner: Pepper Sauce - Original Flavor, Toasted Rye Bread, Fried Egg. Snacks/Other: Fruit Punch Sugar Free Soft Drink Mix, Altern no calorie sweetener, Flavors French Vanilla Ground Coffee, Flavors Hazelnut Ground Coffee, Evaporated Milk. more...
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2718 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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