Isabelle9597's Journal, 16 August 2022

197.5 lb Lost so far: 2.4 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

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1930 kcal

Fat: 56.49g | Prot: 83.78g | Carb: 259.93g.   Breakfast: Gekochtes Ei, Gerstenbrot, Avocado. Lunch: miree Paprika Chili, Gerstenbrot. Dinner: Like Meat Gyros Streifen, REWE Beste Wahl Vollkorn Tortilla. Snacks/Other: Sprite Sprite. more...

2614 kcal

Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...