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tnkrbl87
Journal
01 Jun 11
tnkrbl87's Journal, 01 June 2011
tnkrbl87's Profile
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Kashi cookies are delicious. That is all lol
197.0 lb
Lost so far:
45.0 lb
.
Still to go:
27.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 01 June 2011:
1501 kcal
Fat: 44.00g | Prot: 63.00g | Carb: 213.00g.
Breakfast:
special k meal bar.
Lunch:
Water (Bottled), kashi oatmeal dark chocolate cookie.
Dinner:
water, sushi, Tempura Roll.
more...
3153 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Shopping - 3 hours, Driving - 2 hours, Resting - 13 hours, Sleeping - 5 hours.
more...
losing 1.8 lb a week
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