tnkrbl87's Journal, 01 June 2011

Kashi cookies are delicious. That is all lol
197.0 lb Lost so far: 45.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entries for 01 June 2011:
1501 kcal Fat: 44.00g | Prot: 63.00g | Carb: 213.00g.   Breakfast: special k meal bar. Lunch: Water (Bottled), kashi oatmeal dark chocolate cookie. Dinner: water, sushi, Tempura Roll. more...
3153 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Shopping - 3 hours, Driving - 2 hours, Resting - 13 hours, Sleeping - 5 hours. more...
losing 1.8 lb a week

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