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Quite a few business lunches. I'm sure that is the biggest issue keeping my loss slower.
Lately though, if customer wants to go out for lunch, I try to steer towards a local Chinese buffet where I take mostly veggies and meat with about 1/2 the rice i used to. Also only one plateful instead of 2-3.
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335.8 lb
Lost so far: 28.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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