steveputer's Journal, 01 June 2011

220.2 lb Lost so far: 9.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

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2313 kcal

Fat: 67.72g | Prot: 166.90g | Carb: 276.20g.   Breakfast: morning star breakfast patties, kellogg's coco krispies, all bran kellogg's. Lunch: smartfood white cheddar popcorn, mcdonald's hamburger. Dinner: ground turkey, baked doritos, mission corn tortilla. Snacks/Other: baked doritos. more...

2480 kcal

Activities & Exercise: Driving - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...