annemiek rembil's Journal, 19 September 2014

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:(

Gisteren surinaamse bami gegeten.

165.3 lb Lost so far: 23.1 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 September 2014:

852 kcal

Fat: 22.10g | Prot: 48.20g | Carb: 109.50g. Breakfast: Magere Yoghurt met Bosvruchten. Dinner: Knorr Macaroni met Italiaanse Kruiden en Groenten. Snacks/Other: Lidl Magere Melk. more...

gaining 3.1 lb a week

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jij weet wat smullen is

19 Sep 14 by member: deovenist

Hahaha, ja echt wel !,, Dank je wel, even weer met de voeten op de grond ! Even nuchter zijn. Leuk !!

19 Sep 14 by member: annemiek rembil


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annemiek rembil's Journal, 19 September 2014

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