mnjen's Journal, 06 August 2009

160.2 lb Lost so far: 4.8 lb.    Still to go: 20.2 lb.    Diet followed 100%.

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1396 kcal

Fat: 60.65g | Prot: 70.98g | Carb: 143.10g.   Breakfast: International Delight English Toffee Creamer, Truvia (stevia sweetener), Gevalia Crema Coffee. Lunch: 15" Aflredo To-Go Pizza. Dinner: Omaha Steaks Gourmet Hot Dog, Kraft American Cheese Single, Sara Lee Delightful Wheat Bread, Omaha Steaks Gourmet Burger. Snacks/Other: Fruit 2 day - Pineapple Banana, Light String Cheese. more...

1770 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...