Weigh In record (no journal entry) for 18 August 2022
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137.6 lb
Lost so far: 38.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2022:
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670 kcal
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Fat: 2.43g | Prot: 3.45g | Carb: 49.72g.
Breakfast: Coffee with Milk and Sugar. Lunch: Bakers Provita. Snacks/Other: White Table Wine . more...
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losing 0.1 lb a week
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jaxabi's weight history
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