| March 2024 |
| Thu 28th: |
457 *
|
46%
|
fat: 15.32g |
| |
protein: 9.24g |
| |
carbs: 71.28g |
|
-
|
-
|
| Tue 26th: |
475 *
|
48%
|
fat: 28.13g |
| |
protein: 15.46g |
| |
carbs: 37.29g |
|
-
|
-
|
| Mon 25th: |
583 *
|
58%
|
fat: 31.62g |
| |
protein: 18.76g |
| |
carbs: 52.50g |
|
-
|
-
|
| Sun 24th: |
290 *
|
29%
|
fat: 6.79g |
| |
protein: 7.71g |
| |
carbs: 53.24g |
|
-
|
-
|
| Sat 23rd: |
499 *
|
50%
|
fat: 8.16g |
| |
protein: 17.09g |
| |
carbs: 89.72g |
|
-
|
-
|
| Fri 22nd: |
202 *
|
20%
|
fat: 7.37g |
| |
protein: 9.71g |
| |
carbs: 23.48g |
|
-
|
-
|
| Wed 20th: |
240 *
|
24%
|
fat: 4.12g |
| |
protein: 4.11g |
| |
carbs: 48.80g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
978 *
|
98%
|
fat: 2.69g |
| |
protein: 7.22g |
| |
carbs: 78.91g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
523 *
|
52%
|
fat: 7.41g |
| |
protein: 13.03g |
| |
carbs: 45.80g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
670 *
|
67%
|
fat: 2.43g |
| |
protein: 3.45g |
| |
carbs: 49.72g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
869 *
|
87%
|
fat: 33.73g |
| |
protein: 17.02g |
| |
carbs: 29.27g |
|
-
|
-
|
| Mon 2nd: |
988 *
|
99%
|
fat: 15.29g |
| |
protein: 43.00g |
| |
carbs: 44.79g |
|
-
|
-
|
| July 2021 |
| Tue 13th: |
801 *
|
80%
|
fat: 0.00g |
| |
protein: 0.41g |
| |
carbs: 19.60g |
|
-
|
-
|
| Mon 12th: |
779 *
|
78%
|
fat: 3.28g |
| |
protein: 27.12g |
| |
carbs: 52.12g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
883 *
|
88%
|
fat: 14.26g |
| |
protein: 10.57g |
| |
carbs: 70.95g |
|
-
|
-
|
| Tue 8th: |
662 *
|
66%
|
fat: 36.75g |
| |
protein: 16.14g |
| |
carbs: 67.56g |
|
-
|
-
|
| March 2021 |
| Sun 21st: |
469 *
|
47%
|
fat: 16.50g |
| |
protein: 4.98g |
| |
carbs: 53.42g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
754 *
|
75%
|
fat: 14.08g |
| |
protein: 16.21g |
| |
carbs: 57.78g |
|
-
|
-
|
| Fri 12th: |
786 *
|
79%
|
fat: 19.78g |
| |
protein: 13.14g |
| |
carbs: 57.11g |
|
-
|
-
|
| Tue 9th: |
757 *
|
76%
|
fat: 4.96g |
| |
protein: 19.27g |
| |
carbs: 60.78g |
|
-
|
-
|
