Weigh In record (no journal entry) for 19 September 2014
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201.3 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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1220 kcal
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Fat: 59.66g | Prot: 42.98g | Carb: 128.07g.
Breakfast: Gut Ponholz Delikatess Kasseler, Du darfst Die Leichte, Kamps Mehrkornbrötchen. Lunch: Krapfen, Aldi Brötchen, Erasco Hühner-Nudeltopf, Leckermäulchen Stracciatella, Apfel. Snacks/Other: Knabsi Königliche Nussmischung. more...
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losing 3.1 lb a week
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Diana 1977's weight history
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