mskimmy21's Journal, 31 May 2011

134.2 lb Lost so far: 34.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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680 kcal

Fat: 34.98g | Prot: 30.74g | Carb: 59.23g.   Lunch: Light Vegetable and Noodle Soup. Dinner: Sauerkraut, Ground Hot Italian Sausage. Snacks/Other: Bing Cherries, 12" Thin Crust ExtravaganZZa Feast Pizza. more...

1830 kcal

Activities & Exercise: Desk Work - 5 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...