Weigh In record (no journal entry) for 31 May 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1493 kcal
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Fat: 53.73g | Prot: 151.71g | Carb: 93.92g.
Breakfast: Protein Powder (100% Whey Protein). Snacks/Other: G2 Fruit Punch, Spinach, Celery, Carrots, Chocolate Protein Nutrition Shake. more...
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gaining 0.5 lb a week
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