Weigh In record (no journal entry) for 31 May 2011
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162.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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2800 kcal
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Fat: 72.28g | Prot: 129.46g | Carb: 418.12g.
Breakfast: Asian Crunch salad, Reduced Sugar Jelly, Whole Wheat Bread, Peanut Butter, Cheerios/1% milk. Lunch: Meat lasagna, Light or Lite Cream Cheese, Cinnamon Raisin Bagels. Dinner: Chocolate Milk (Reduced Fat), Ketchup, Haddock, French fires. Snacks/Other: Peanuts, Bananas, Peanut butter and jam sandwich, Trail mix granola bar, Pineapple (Traditional Varieties), Light or Lite Cream Cheese, Cinnamon Raisin Bagels, Banana Strawberry Granola bar, Baby Carrots. more...
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losing 1.4 lb a week
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