|
Well, I've gained almost 20lbs since Jan. Terrible! I feel like I've let myself go to waste. Anyhow, I need to get this weight back off again. I need it for myself and my marriage. Not that my husband would leave me, but I can't be what I want to be in the bedroom. I feel unattractive and resent sex right now. I need to feel better about myself and I want to look better so that I am more confident and we can restore our sex life. I know, sad right? lol
|
175.6 lb
Lost so far: 14.4 lb.
Still to go: 45.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 May 2011:
|
1440 kcal
|
Fat: 48.75g | Prot: 78.00g | Carb: 186.50g.
Breakfast: Special K Protein Meal Bar. Lunch: Raisin Bran Clusters, 1 % Lowfat Milk. Dinner: Condensed Chicken Noodle Soup. Snacks/Other: All Natural Ice Cream (French Vanilla), Sugar Cones, Honey Roasted Creamy Peanut Butter, Whitewheat Bread, Chocolate Caramel protein meal bar, Light Mayo, Chunk Light Tuna in Water. more...
|
gaining 1.0 lb a week
|