Weigh In record (no journal entry) for 31 May 2011
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238.0 lb
Lost so far: 10.5 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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690 kcal
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Fat: 27.18g | Prot: 47.78g | Carb: 62.80g.
Breakfast: special k fruit and yogurt, skim milk. Lunch: provolone cheese slice, miracle whip light, Lettuce, roast beef. Snacks/Other: carrots. more...
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gaining 4.4 lb a week
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Aeacos's weight history
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