Weigh In record (no journal entry) for 31 May 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 45.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2011:
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949 kcal
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Fat: 14.93g | Prot: 38.36g | Carb: 166.58g.
Breakfast: nejaime lavasch crisp flatbread, nescafe' coffee, rice milk. Lunch: fruit salad, clams, burgundy wine, fat free cream cheese, fruit salad, multigrain bread, tomatoes. Dinner: tomatoes, multigrain bread, fat free cream cheese, burgundy wine, clams. Snacks/Other: corn on the cob, tea, nejaime lavasch. more...
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3148 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 4 hours, Stretching (yoga) - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours and 40 minutes. more...
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