Weigh In record (no journal entry) for 31 May 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 May 2011:
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2212 kcal
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Fat: 41.09g | Prot: 275.84g | Carb: 204.77g.
Breakfast: Nonfat Plain Greek Yogurt (Chobani), Blueberries, Oats. Lunch: Fat Free Mayonnaise, 100% Whole Wheat Bread, Zucchini, Ahi Tuna Steaks. Dinner: Corn, Chicken Breast Tenderloins. Snacks/Other: Protein Powder - Vanilla, Natural Creamy Almond Butter, Melba Toast Wheat. more...
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2877 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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