Weigh In record (no journal entry) for 31 May 2011
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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1531 kcal
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Fat: 50.28g | Prot: 101.76g | Carb: 171.24g.
Breakfast: Boiled Egg, 100% whole wheat bread. Lunch: rice and beans, pig feet. Dinner: salmon, corn, brocolli. Snacks/Other: pirates booty, white cheddar rice cakes, nonfat greek yogurt strawberry, brownie. more...
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losing 0.6 lb a week
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