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BS - 97 - BP - 107/67
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228.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2011:
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1248 kcal
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Fat: 58.57g | Prot: 52.75g | Carb: 131.21g.
Breakfast: banana, milk 2%, Apple Cinnamon Cheerios. Lunch: kroger granola, kroger carbmaster yogurt, kroger horseradish mustard, saralee honey wheat bread. Dinner: johnsonville hot links, grilled eggplant, extra virgin olive oil, cherry tomatoes, grilled green bell pepper, yellow squash. more...
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2519 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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