Weigh In record (no journal entry) for 13 August 2022
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132.8 lb
Lost so far: 6.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2022:
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247 kcal
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Fat: 11.44g | Prot: 12.58g | Carb: 21.77g.
Breakfast: Egg. Snacks/Other: Gu Energy Gel - Chocolate Outrage. more...
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gaining 2.6 lb a week
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Alisonb1976's weight history
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