|
Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 81
Time: 7:31 AM
Glucose Reading:
Time:
Time: 7:37 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62
|
243.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2022:
|
1073 kcal
|
Fat: 59.25g | Prot: 59.78g | Carb: 72.90g.
Breakfast: Butter, Zucchini, Wegmans 100% Liquid Egg Whites, Great Value Mushrooms, Red Sweet Pepper, Eggland's Best Large Grade A Eggs, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Olive Garden Minestrone Soup, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. Dinner: Ham Steak (Boneless, Extra Lean, Cured) , Texas Roadhouse Prime Rib (12 oz), Pasta with Marinara Sauce, Eating Right Spring Mix Salad Greens, No Name Mixed Vegetables. more...
|
steady weight
|