davidsprincess's Journal, 13 August 2022

210.8 lb Lost so far: 38.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2074 kcal

Fat: 48.75g | Prot: 134.26g | Carb: 307.03g.   Breakfast: Butter, Great Value Shredded Mild Cheddar Cheese, Sunbeam Giant White Bread, ConAgra Foods Egg Beaters, Bays Original English Muffin, Jelly (All Flavors), Coffee. Lunch: 1% Fat Milk, Dannon Light & Fit Greek - Strawberry, Great Value Light Nonfat Yogurt, Carl Buddig Corned Beef, Horizon Organic Provolone Cheese Slices, Ole Extreme Wellness Tomato Basil Tortillas, Publix Angel Food Cake. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Snyder's of Hanover Pretzel Rods, 1% Fat Milk, Prairie Farms Dairy Large Curd Cottage Cheese, Cherry Tomatoes, Great Value Saltine Crackers, Hannaford Whipped Topping, Publix Angel Food Cake. more...

2650 kcal

Activities & Exercise: Fitbit - 24 hours. more...