Weigh In record (no journal entry) for 30 May 2011
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188.2 lb
Lost so far: 75.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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1315 kcal
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Fat: 39.00g | Prot: 96.00g | Carb: 163.00g.
Lunch: Banana Pudding Milkshake (Small), Chicken Nuggets (8 Count), Barbecue Sauce. Snacks/Other: Trutein. more...
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losing 3.5 lb a week
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