Weigh In record (no journal entry) for 12 August 2022
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166.0 lb
Lost so far: 26.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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430 kcal
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Fat: 30.42g | Prot: 25.74g | Carb: 15.14g.
Breakfast: Frimesa Nata. Lunch: Mousse de maracujá, Sweet Grape Tomate-Uva, Fazenda Bela Vista Queijo Minas Frescal, Ovo. more...
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steady weight
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