CherryS's Journal, 05 August 2009

142.0 lb Lost so far: 20.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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511 kcal

Fat: 18.98g | Prot: 22.54g | Carb: 64.67g.   Breakfast: Yoplait Light Strawberry Yogurt. Lunch: lettuce, Caesar Dressing. Dinner: Chili No Beans Entree (Canned), Veggie Burgers. Snacks/Other: banana. more...

1711 kcal

Activities & Exercise: Driving - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...