Mamamo's Journal, 30 May 2011

First day! Let's try something new. On Atkins I was just stalled after an initial very good result. Maybe my metabolism just got sluggish? I need to try a different approach.

202.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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1184 kcal

Fat: 44.99g | Prot: 44.06g | Carb: 154.43g.   Breakfast: Cocokefir, Half and half, Coffee, Banana. Lunch: Red seedless grapes, V8. Dinner: Ranch Dressing, Chips and Salsa Baja, Baja Ensalada - Charbroiled Shrimp. Snacks/Other: Apricot. more...

2306 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...