mgiedrys's Journal, 15 September 2014

Weigh In record (no journal entry) for 15 September 2014
208.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2014:
2849 kcal Fat: 129.15g | Prot: 93.58g | Carb: 200.03g.   Breakfast: Freihofer's Country White Bread, Butter, Jimmy Dean Turkey Sausage Patty, Organic Valley Organic Brown Eggs (Large). Dinner: Five Guys Ketchup, Five Guys French's Yellow Mustard, Five Guys Mayonnaise, Five Guys Fries (1/2 Regular), Five Guys Bacon Cheeseburger. Snacks/Other: Doritos Spicy Nacho Tortilla Chips, Ocean Spray Cranberry Juice Cocktail, Absolut Vodka, Lance Toast Chee Real Peanut Butter Crackers, Cherry Tomatoes. more...
gaining 0.7 lb a week

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