Weigh In record (no journal entry) for 17 July 2014
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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1020 kcal
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Fat: 49.11g | Prot: 86.28g | Carb: 15.52g.
Lunch: Lunch Mate Deli Sliced Oven Roasted Turkey Breast. Dinner: Skinless Chicken Breast, Mixed Salad Greens, Marie's Chunky Blue Cheese Dressing, Corona Corona Light. Snacks/Other: Tillamook Extra Sharp Cheddar Cheese, Saputo Cheese Heads String Cheese. more...
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steady weight
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