Sir Charles B's Journal, 30 May 2011

Weigh In record (no journal entry) for 30 May 2011
267.6 lb Lost so far: 16.0 lb.    Still to go: 47.6 lb.    Diet followed 100%.

Diet Calendar Entry for 30 May 2011:
477 kcal Fat: 14.86g | Prot: 64.81g | Carb: 17.61g.   Breakfast: agave, coffee instant, beef patty, Egg beaters. Lunch: water. more...
losing 8.4 lb a week

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