ocean gypsy's Journal, 10 August 2022

207.5 lb Lost so far: 44.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

---

336 kcal

Fat: 12.38g | Prot: 20.52g | Carb: 35.43g.   Breakfast: Brita Filtered Water. Lunch: Brita Filtered Water. Dinner: Lasagna with Meat, Brita Filtered Water. Snacks/Other: Brita Filtered Water. more...

2892 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Cooking - 30 minutes, Desk Work - 6 hours and 30 minutes, Sleeping - 6 hours and 35 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 8 hours and 45 minutes. more...