Weigh In record (no journal entry) for 10 August 2022
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195.1 lb
Lost so far: 33.9 lb.
Still to go: 195.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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2915 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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vetstorm911's weight history
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