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Bom dia 🌻
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129.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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1492 kcal
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Fat: 68.20g | Prot: 119.80g | Carb: 98.77g.
Breakfast: Dymatize Nutrition ISO 100 Hidrolyzed 100% Whey Protein Isolate, Amendoim & Cia Creme de Amendoim Integral, Melitta Café sem Açúcar, Zeólita. Lunch: Tangerinas, A Granel Brócolis Refogado, Abobrinha Cozida, Cenouras Cozidas, Pronto Light Carne Assada Lagarto Ao Molho. Snacks/Other: Hortifruti Rosbife de Lagarto, A Granel Brócolis Refogado, Ecobras Pasta de Grão de Bico, Pullman Rap10 Fit, Doce Famoso Bananinha Cremosa sem Açúcar, Keiff Kefir Integral sem Açúcar. more...
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steady weight
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