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BodyTrace
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127.2 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2022:
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1232 kcal
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Fat: 33.52g | Prot: 55.39g | Carb: 183.46g.
Breakfast: Domino Sugar Granulated Sugar, Dunkin' Donuts Chocolate Frosted Donut. Lunch: Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Birds Eye Protein Blends Southwest Style. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...
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1800 kcal
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Activities & Exercise:
Spin - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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